by Ben Ribble | Dec 6, 2024 | Goals, Habits
As we approach the year’s end, it’s natural to take stock of the goals we set for ourselves back in January. If you’re feeling a pang of disappointment because you didn’t achieve everything on your list, you’re not alone. Many people find themselves in...
by Ben Ribble | Dec 19, 2022 | Habits, Mindset
Do you ever find yourself feeling down or frustrated? You’re not alone! All of us feel this way sometimes. It’s just a part of being human. But what if I told you that there is a way to change your mindset and end these feelings of frustration once and for...
by Ben Ribble | Dec 5, 2022 | Habits
Bad habits can be hard to break, but it is possible if you know how. In this article, we will provide you with some tips on how to break a bad habit. Remember, it takes time and patience, but with a little effort, you can change your life for the better. 1:...
by Ben Ribble | Nov 28, 2022 | Goals, Habits, Productivity
Setting goals can be a great way to achieve your dreams and reach your potential. Here are 9 simple steps to help you set goals for the new year so that you can have the best year ever. 1: Define Your Goals And What You Want To Achieve What do you want to achieve this...
by Ben Ribble | Mar 16, 2022 | Habits
Let’s face it: we all have a bad habit or two that we would like to kick to the curb! Whether it be smoking, biting our nails, overeating, watching too much Netflix, or a host of other afflictions, it may be easier to eliminate it than you imagine. With a little...
by Ben Ribble | Nov 29, 2021 | Habits
How many times have you heard that it takes just a few weeks to develop a new habit? The truth is a bit more complicated than that, but there are scientific ways to help you lock in the changes you want to make. The myth about behavior becoming automatic in 21 days...