Introduction
Goals are powerful tools for growth, but they’re not meant to remain static. Just like we grow and change, our goals should evolve to reflect where we are in life and where we want to go. Think of your goals not as immovable monuments, but as dynamic guideposts that help shape your journey. Adjusting your goals isn’t a sign of failure—it’s a sign of growth, self-awareness, and adaptability.
At Laser Focused Life, we use a framework I call the 6 R’s to help guide the process of updating goals: Review, Rejoice, Recommit, Revise, Replace, and Remove. Each of these steps helps you assess, celebrate, and refine your goals so they stay aligned with your evolving priorities. Let’s break them down together.
1. Review: Reflect on Where You Stand
Reviewing your goals is like pulling out a map on a road trip. Life’s circumstances can change unexpectedly, creating detours or new routes. A regular review helps you check your progress, evaluate if your goals still resonate with your values, and ensure they align with your current circumstances.
Take a moment to ask yourself: Do these goals still serve my purpose? Are they aligned with my long-term vision?
For example, if your goal was to run a marathon but a knee injury occurred, reviewing might reveal that you can shift your focus toward activities like cycling or swimming instead.
Inspiration: Tony Robbins says, “Setting goals is the first step in turning the invisible into the visible.” When you review, you’re turning your intentions into actionable insights.
2. Rejoice: Celebrate Your Progress
Progress deserves celebration—no matter how small. Rejoicing in your achievements fuels motivation and reminds you of your potential. Often, we get so focused on the destination that we forget to acknowledge the milestones we’ve hit along the way.
For example, let’s say you started a side hustle, and after weeks of effort, you make your first sale. Celebrate that moment! It’s a sign of your hard work paying off.
Inspiration: Brené Brown reminds us, “Joy comes to us in ordinary moments. We risk missing out when we get too busy chasing down the extraordinary.”
So take time to savor the wins—they’ll energize you for the next steps.
3. Recommit: Reignite Your Passion
Sometimes, life’s distractions knock us off course. Recommitting is about reaffirming your dedication to goals that still resonate with you. Think of it as realigning your sails and catching the wind again.
Ask yourself: Am I willing to dedicate the necessary time, energy, and resources to this goal? If the answer is yes, reignite your passion and dive back in.
For instance, if you’ve been struggling to stay consistent with a fitness routine due to a busy schedule, recommitting might mean carving out dedicated blocks of time to get back on track.
Inspiration: John Maxwell once said, “You don’t overcome challenges by making them smaller, but by making yourself bigger.” When you recommit, you grow into the person you need to become to achieve your goals.
4. Revise: Refine for Relevance
Just like a diamond needs polishing, your goals might need adjustments to stay relevant to your evolving priorities. Revising doesn’t mean failure—it’s a sign of growth.
For example, if your original goal was to master one skill, but you’ve discovered a complementary passion along the way, you can revise your goal to encompass both.
Inspiration: Bruce Lee famously said, “Be like water.” Flexibility is key. Let your goals flow with the changes in your life.
5. Replace: Embrace the New
Sometimes, we need to replace old goals with new ones. This isn’t about giving up—it’s about making room for goals that better align with where you are now.
Think of your goals like your wardrobe. When you bring in a new outfit, something outdated or ill-fitting might need to go. For instance, if running is no longer an option for cardio, replacing it with cycling or yoga can keep you moving toward your health goals.
Inspiration: Maya Angelou said it best: “If you don’t like something, change it. If you can’t change it, change your attitude.” Replacing old goals opens the door to exciting new opportunities.
6. Remove: Declutter Your Goal List
Finally, some goals need to be removed altogether. This step is about freeing yourself from goals that no longer align with your long-term vision. Removing them creates space to focus your energy on what truly matters.
For instance, if you’ve taken on too many goals, cutting back to just a handful can help you prioritize quality over quantity. Remember, productivity isn’t about doing more—it’s about doing what truly moves the needle.
Inspiration: Stephen Covey said, “The key is not to prioritize what’s on your schedule, but to schedule your priorities.” Less is more when it comes to focusing on what truly drives success.
Final Thoughts: Progress Over Perfection
Updating your goals isn’t a sign of failure—it’s a sign of growth. Your goals are a reflection of who you are and who you’re becoming. By using the 6 R’s—Review, Rejoice, Recommit, Revise, Replace, and Remove—you’ll ensure your goals remain aligned with your ever-evolving self.
Key Takeaway: It’s about progress, not perfection. Celebrate every step forward, and don’t be afraid to make adjustments along the way.
If you’re ready to take your goal-setting journey to the next level, check out the Smarter Goal Setting Course at LaserFocused.Life/courses/smarter-goal-setting-course to learn how to create meaningful, achievable goals that align with your purpose.
Remember, it’s not about doing everything—it’s about doing what truly matters. Let’s keep striving for greatness together.
Call to Action
What goals are you working on right now? Which of the 6 R’s resonates with you most? Share your thoughts in the comments below—I’d love to hear from you!
Stay focused, stay determined, and, as always, make today a great day.
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